Yoga is a time to relax, get centered, and feel happy—which is why adding animals into the mix makes it all the more appealing. There's nothing more cheerful than getting in some much-needed stretches while having a bunch of adorable baby goats hop all around—and on you.

If you're looking for some fun near your Dallas apartments, Goat Yoga Dallas has some pretty sweet goats who are eager to assist with your Downward Dog pose.

You Can Do Private Events

This traveling yoga company serves the Dallas area and brings its adorable goats to each visit. They even put on private events, whether you are looking to have goats make an appearance at your next birthday party or want to break the ice for a company outing. Check out their Instagram page for more information and some photos of the cutest baby goats you've ever seen.

Interacting with Animals is Good for the Soul

There's no need to own a pet to reap the benefits of the joy they bring. You can always do goat yoga or volunteer at a shelter! Studies show that interacting with animals decreases levels of cortisol (a stress-related hormone) as well as reduces feelings of loneliness. Have you ever seen a baby goat happily springing through the air? Just the thought of it makes us smile.

Yoga Has Many Health Benefits

There is an abundance of health benefits when it comes to practicing yoga. From muscle strengthening and stretching to cardio health and improved vitality, it's good for both physical and mental health. Having fluffy goats jump onto your back may add just a tiny bit more resistance and certainly giggles.

There's a lot of entertainment to be found in the local neighborhood and Goat Yoga Dallas is just one of many. If you want to call Cirque your new home, contact us. Our leasing team will be happy to show you what our Downtown Dallas apartments have to offer.